TammyDay 1146
Ready to start this experiment. It’s easy to talk myself into on cocktail to relax at supper time, only to be followed by one or two more. I want to end that cycle
be11aDay 810Well, I'm 5 days in again and wide awake at 1 am. I remember this insomnia phase from my first try at this. I made it to 100 days in 2021. I've had stretches of time AF since then, weeks or up to a month and kept winding back at uncontrolled drinking each time. I'm ready to life AF. I know life is better without Alcohol. I know the cravings will come and there is work to do that I've been unready to do until now. I want to go to sleep though... the dreams have been crazy and falling asleep ... moreWell, I'm 5 days in again and wide awake at 1 am. I remember this insomnia phase from my first try at this. I made it to 100 days in 2021. I've had stretches of time AF since then, weeks or up to a month and kept winding back at uncontrolled drinking each time. I'm ready to life AF. I know life is better without Alcohol. I know the cravings will come and there is work to do that I've been unready to do until now. I want to go to sleep though... the dreams have been crazy and falling asleep is a battle. It will come.
g.lauren.ATLDay 970Day 1 for me. I had a glorious 16 months completely sober, then last Christmas I started sneaking chugs of wine after a stressful Christmas day. For the past year I've been drinking in secret about once a week to "relieve stress." It's so silly because on my wedding day I toasted with sparkling NA cider, but then later pounded 3 beers in secret to just as a release valve for all the emotions of the day. Just returned from Thanksgiving at my parents house and I got disgustingly drunk last night, ... moreDay 1 for me. I had a glorious 16 months completely sober, then last Christmas I started sneaking chugs of wine after a stressful Christmas day. For the past year I've been drinking in secret about once a week to "relieve stress." It's so silly because on my wedding day I toasted with sparkling NA cider, but then later pounded 3 beers in secret to just as a release valve for all the emotions of the day. Just returned from Thanksgiving at my parents house and I got disgustingly drunk last night, with my own stash of booze hidden in my bathroom so no one would know. I feel like crap but doing this 30-day experiment is what truly made my sobriety journey happen 2 years ago. Happy to be here.
HeatherDay 1007Waking this morning with thankfulness, I didn't stop to buy the usual last night. I just drove on by. I had a long conversation with my teen daughter, took her to youth group (usually my husband has to), then drove straight home. While cooking I noticed how clear headed I was, my mind wondered to thinking of drinking but then I countered with family and how sitting with my own thoughts not blurred was better somehow. This was my 2nd sober night this week but both nights I was unable get to sleep... moreWaking this morning with thankfulness, I didn't stop to buy the usual last night. I just drove on by. I had a long conversation with my teen daughter, took her to youth group (usually my husband has to), then drove straight home. While cooking I noticed how clear headed I was, my mind wondered to thinking of drinking but then I countered with family and how sitting with my own thoughts not blurred was better somehow. This was my 2nd sober night this week but both nights I was unable get to sleep until past midnight. I hope coffee will get me through work.
Here's hoping with prayer that tonight will be the 2nd consecutive night AF.
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