My Alcohol Experiment

Public Comments

Post your thoughts here to encourage others and spark discussion.

  • C Brown
    C Brown This is my third round of doing 30 days AF and I look forward to better sleep and more energy. This time I am combining it with 75HARD. Excited!
    on September 01 at 09:44 AM reply thumb_up .0 like
  • Krissy
    Krissy  Day 1309  Day 1 for me today. Again (and again and again it feels like)
    on August 14 at 05:10 AM reply thumb_up .1 like
  • RoseE
    RoseE  Day 1454  Day 1 of experiment again. This Naked Mind is a good program and I was af for 6 months. I got tired of feeling like I didn't have a choice to drink.
    on August 06 at 08:53 PM reply thumb_up .1 like
  • Trude
    Trude  Day 735  Have.done a couple of sober stints but one drink always leads me right back to where I started. My drinking has become worse, and daily! I need to make a commitment to myself and make it stick. Back to day 1 of the AE and I am going to do all the work required.
    on July 02 at 12:21 PM reply thumb_up .0 like
  • Pamela
    Pamela I did the AE a couple years back-actually stayed Alcohol free for about 4 months. I’ve since been ‘moderating’, sometimes successfully, more often not and end up drinking more than I wanted or planned. Moderating is tricky for me and I’ve decided I just need to do this all again, get the information again, and move forward to a healthier lifestyle.
    on July 01 at 06:31 AM reply thumb_up .0 like
    • View More